How To Cook Healthy Eating Recipes
Cooking healthy recipes does not mean slogging hours over the flame in the kitchen trying out long laborious recipes. We consider food as a necessity and in the act forget to act wise in selecting what we are actually consuming. To show our body that we actually care for it, we need to start looking towards healthy recipes to satisfy our hunger. Both vegetarians and non vegetarians have enough options to enjoy a hearty meal which fits in the tab of being healthy recipes too.
All that is required is to be a little selective in what you opt for eating and the medium of cooking. To retain the health benefits of food grilling and baking score much above frying. These techniques in healthy recipes not only retain the natural flavor and freshness of the food but at the same time prevent the extra pounds from the oil from gathering on our waistlines. A healthy recipe providing all the important nutrients in the right quantity sums up an ideal healthy meal. Refraining away from processed and refined food and trying out healthier lean and fresh options in healthy recipes is the way towards a healthy you.
Trying out healthy recipes takes you towards an invigorated, active and a beautiful you. Healthy recipes apart from being friendly to the human body also fulfills in satisfying our hunger completely and does not make us reach for food again and again. Healthy recipes which fit in the ideal diet plan ensures the individual’s body all the necessary nutrients in the right dosage amount without making it feel weak and deprived.
Baked Chicken Breasts with Pear Brandy – serves 6
- 6 boneless skinless chicken breast
- 3 tbsp soy sauce
- 4 tsp cornstarch
- 1 cup pear brandy or apple juice
- 2 md firm-ripe pears
- Parsley sprigs
- Salt and pepper to taste
- Lime wedges
Rinse chicken and pat dry; then arrange, skinned side up, in a 9- by 13-inch baking pan. Drizzle evenly with soy sauce. Bake, uncovered, in a 450 degree oven, basting occasionally, until meat in thickest part is no longer pink; cut to test (about 20 minutes).
Meanwhile, place cornstarch in a 1 1/2- to 2-quart pan; smoothly stir in brandy. Peel and core pears, then cut lengthwise into 1/2-inch-thick slices. Add pears to pan and bring to a boil over medium-high heat, mixing gently. Then reduce heat, cover, and simmer until pears are tender when pierced (about 5 minutes).
When chicken is done, add pear mixture to baking pan; gently shake pan to mix pears and chicken. Transfer chicken, pears, and sauce to a platter and garnish with parsley. Season to taste with salt and pepper; offer lime wedges to squeeze over individual servings.
Fish Balls in Mushroom-Tomato Sauce – serves 4
- 1 lb hoki or other white fish fillets, skinned
- 4 tbsp fresh wholemeal bread crumbs
- 2 tbsp snipped chives or spring onion
- 14 oz can chopped tomatoes
- 3/4 button mushrooms, sliced
- Salt and pepper to taste
Cut the fish fillets into large chunks and place in a food processor. Add the bread crumbs, chives or spring onion. Season to taste with salt and pepper and process until the fish is finely chopped, but still has some texture left.
Divide the fish mixture into about 16 even-sized pieces, then mould them into balls with your hands. Place the tomatoes and mushrooms in a wide saucepan and cook over a medium heat until boiling. Add the fish balls, cover and simmer for about 10 minutes, until cooked. Serve hot.
International Recipes download now
Explore the cuisine from around the world with international flavor.
Make Pizza at Home download now
Discover the secrets of creating authentic pizzeria pizza in your own kitchen!
Mexican Cooking download now
Find out the technique to preparing delicious Mexican foods!
Prize Winning Recipes download now
Enjoy prize winning recipes from our weekly contest.
Casserole Recipes download now
The Creative Homemaking Guide to Casserole Recipes. 32 easy family favorites.
Fish & Game Recipes download now
Take a walk on the wild side! A collection of fish and game recipes.
Related posts:
- Simple and Healthy Fish Recipes Healthy Fish Recipes For Healthy Life Do you remember how...
- Free Low Carb Diet Recipes Know About Low Carb Diet Recipes Eating healthy does not mean that...
- Free atkins recipes Weight Loss With Free Atkins recipes Eating excess of carbohydrates is...
- Seven chicken breast recipes: quick, delicious, healthy and easy on the budget! How To Prepare Chicken Breast Recipes Chicken is a healthy...
- Learn how to cook with free recipe cards! Know About Free Recipe Cards If you are of the...
You must log in to post a comment.