When the nutritionists are come out with their suggestion of 5-9 servings of fruits and veggies every day, I must admit I was shocked. I don’t know about you, but my brain is taxed by such a challenge! Breakfast? Should I be ready to fix an omelet stuffed with veggies, or fruit crepes every day? [...]

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There is nothing better than a crab salad any day of the year to my way of thinking. Yes, it is a luxurious treat, but then again, you do not require a lot of crab – certainly, more is always better – but crab has such a rich taste, it does not take much to [...]

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The American homemaker is always in search of innovative ways to refresh the weekly menu, with a new take on an old standby. Typically, fresh recipes are resulting from those same old ingredients that are packaged in an astonishing, but nevertheless tasty, synthesis mixture, combination of new and old in an ethnically thrilling dish exciting [...]

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In warm weather, the final thing you would like to do is spend an hour or more over a hot stove to make dinner. Here is an answer that is quick, easy and economical This chicken pasta salad recipe does just too for lunch or dinner and can be prepared in less than half an [...]

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The chicken Caesar salad recipe is ideal for making a simple, fast and delicious entree! You know you are perhaps running a shortage on your every day dosage of fruits and veggies. Here is a chicken Caesar salad recipe that is rich in protein, fiber and those important omega-3 fatty acids, all on one plate. [...]

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